Sleep Health

Increase public knowledge of how adequate quiet and manipulation of sleep disorders improve health, productivity, wellness, quality of life, and safety on roadstead and in the workplace. Poor sleep health is a commonalty problem with 25 percent of U.S. adults reporting insufficient sleep or rest at least 15 step up of every 30 days.1 The public health burden of chronic sleep press release and sleep disorders, coupled with low ken of poor sleep health among the general population, health safekeeping professionals, and policymakers, necessitates a well-coordinated strategy to improve sleep-related health. tranquillity, like nutrition and physiological activity, is a critical determinant of health and well-being.2 Sleep is a basic requirement for infant, child, and adolescent health and development. Sleep loss and untreated sleep disorders influence basic patterns of behavior that negatively affect family health and interpersonal relationships. Fatigue and sleepiness base reduce productivity and increase the chance for mishaps much(prenominal) as medical errors and motor vehicle or industrial accidents.

sufficient sleep is necessary to: Fight off infection Support the transfiguration of sugar to prevent diabetes Perform well in school plow effectively and safely Sleep timing and duration affect a number of endocrine, metabolic, and neurological functions that atomic number 18 critical to the maintenance of separate health. If left untreated, sleep disorders and chronic short sleep are associated with an increased risk of: Heart disease High blood pressure Obesity Diabetes All-cause mortality Sleep health is a particular concern for individuals with chronic disabilities and disorders such as arthritis, kidney disease, pain, human immunodeficiency virus (HIV), epilepsy, Parkinsons disease, and depression. Among older adults, the cognitive and medical consequences of untreated sleep disorders decrease health-related quality of life, provide to functional limitations and loss of independence, and are associated... If you want to get a full essay, order it on our website: Ordercustompaper.com

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